MUSE: meditation and neurofeedback. One of the most advanced tools on the market

The Perfect Solution Focused Guide

Sleep/Anxiety/Depression

What You Are Fueling Your Body with MATTERS!  The health of our neurotransmitters are DIRECTLY influenced by vitamins and nutrients we ingest throughout the day.  By changing your diet you can notice IMMEDIATE shifts in mood, energy, and anxiety.  Read on for more...

Drink 1 shot daily for decreased sugar cravings, weight loss and improved digestion

Designing Your Life-One of THE BEST reads for high school and college students!!

Meditation Speakers

Sleep better TONIGHT!

Dodow Sleep Aid Device

Effortlessly Increase Positive Thinking

(these are not affiliate links...but they do take you to amazon)

Dr. Bening's Favorite Books, Gadgets and Supplements

Small light box for depression

Simply put, IT WORKS!

BOSE: Nature sounds sleep buds: high quality, perfect fit, soothing sounds. And the PERFECT GIFT for the person who has it all.

Large light box for depression

Calm Anxiety and Improve Sleep QUALITY

Rick, Jefferson and Bob : PEARLS of WISDOM in an otherwise confusing Christian culture

Adrenal Support

The 7 Habits are classic and timeless. These help improve EMOTIONAL INTELLIGENCE, HABIT FORMATION AND INTUITION